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Golf: The Masters

The Masters is here at last. Having the Masters in November will be unique, and having no fans, to speak of, will be really weird to say the least. There are lots questions going into this Masters, not the least of which is, will bulked up Bryson DeChambeau turn Augusta National into nothing more than a pitch and putt course, and shoot 23 under to smash the tournament record by 5 shots? I wonder what Bryson does to bulk up his head, just saying. Can Tiger pull another miracle? Augusta National has been shown to inspire the old veteran. Nicklaus won when he was 46, in 1986. Ben Hogan shot a back nine 30 in the 3rd round of the 1967 Masters, at age 54, and was in contention, until a Sunday score of 77, placed him in a tie for tenth with Sam Snead, who was also 54. I think both Bryson and Tiger will have trouble with this version of Augusta. The Masters has been a tournament of redemption for some. Tommy Aaron, who made the scoring error that cost Roberto Di Vicenzo the 1968 Masters, won in 1973. Charles Coody who finished with 3 bogies to lose the 1969 Masters, came back and won it in 1971. Gay Brewer missed a 5 foot putt on the final hole, to send the 1966 Masters into a 3 man playoff, that Jack Nicklaus won. The next year Brewer won the Masters. Some players have had nothing but heartbreak at Augusta. Greg Norman just could not win it. He bogeyed the last hole in 1986 to allow Nicklaus to win his 6th green jacket. He fell victim to the miraculous pitch in of Larry Mize in the Masters playoff in 1987 on number 11. In 1996, he blew a 6 shot lead in the final round to lose to Nick Faldo by 5 shots. We mentioned the signing of the wrong score by De Vicenzo. De Vicenzo would not come close again. Ed Sneed bogied the last 3 holes in 1979 and then went on to lose the playoff to Fuzzy Zoeller. Heartbreak is rampant at Augusta, even for people with Green Jackets. Arnold Palmer double bogied the last hole to give the tournament to Gary Player in 1961. Most recent was the Jorden Spieth debacle in the 2018 Masters, where he thought the water was the green on the par 3 12th and made a 7 to lose by only 2 shots.

A November Masters will put another chapter in the long history of Augusta National. One of the big differences is that it will be short on daylight. The final round, which still will be televised by CBS despite pro football is scheduled to conclude at 3pm. Saturday’s coverage is set to conclude at noon. It will be like watching the British Open. So what is going to happen. Will scoring records fall left and right? Will Bryson put it in the lake on 11, with his drive? Will somebody win their first major? Could one of the really old guard pull off the big victory? Before I discuss what I think will happen here is what I think won’t happen. No scoring records will be broken. I think that the whole feel of the place will be so weird, that it will have a negative effect on the scoring. Tiger will not win. I wish he would but I do not see it. Bryson will not win because the ghosts of Augusta will not let it happen. Yes, I believe in ghosts, spirits, whatever the hell you want to call it. I think Phil will contend. I would even say he has a good shot at winning. The 280 score will prevail. The greens are going to be murder. You might see a record for 4 putts. My top three picks beside Phil. Jon Rahm, the par 3 skipping the water hole in one could have been an omen. Colin Morikawa, his swing just looks so good. Brooks Koepka, because its a major and for whatever reason he plays them well. I will blog again at the halfway point on Friday night. Its time to get ready and enjoy the Masters.

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Meditation: Beliefs

Everyone has beliefs. My favorite saying about beliefs, is you do not want to have too many strong beliefs, because they will limit your thinking. Beliefs, defined in the dictionary states that it is an acceptance that a statement is true or that something exists. It can be further defined as something one accepts as true or real; a firmly held opinion or conviction, like my belief that the Rays would upset the Dodgers. Then there are religious convictions, which are the hardest beliefs to prove or disprove. Reincarnation is a belief that is widespread, that is believed by anywhere from 40 to 50% of the world population. This belief can not be proved or disproved. Then there are Nihilist, who believe in nothing. Nihilism  is a philosophy, or family of views within philosophy, expressing some form of negation towards life or towards fundamental concepts such as knowledge, existence, and the meaning of life. Different nihilist positions hold variously that human values are baseless, that life is meaningless, that knowledge is impossible, or that some set of entities does not exist. Some beliefs are easier to disprove than others. If someone believes that the sun is not going to come up tomorrow, or the world is going to end on a certain date in the near future, time will take care of disproving that belief. Time disproved my belief in the Rays. These beliefs are pretty harmless but some can be serious. We, as a people, seem to have to believe in something. It just makes us feel better. It is the basis of organized religion. Religion, no matter which one, has a set of beliefs, that in most cases are impossible to prove or disprove. Back in the early years of mankind, these religious beliefs caused many wars, which led to much suffering for mankind. Even to this day beliefs can stir up strong emotions and lead to violence between many groups of people. The world has progressed enough to realized that there are many kinds of beliefs and we should be able to respect these beliefs, and live in some kind of harmony. Or has it? Is having beliefs a good thing? Is believing in nothing really a belief and should we all be like this.

The first thing that beliefs lead to is rules. Now, that is not always a bad thing. Rules and laws help society function and keeps things in some sense of order. However some of these rules lead to infringement of one’s personal space. It goes back to trying to legislate morality. What one does in their home, should not be determined by someone else’s beliefs. I guess you could say I have stated one of my beliefs. The law of the land is basically made my the government and, is made by a body of people to help regulate society. Laws can change. Beliefs can change, but this is less likely. We are always talking and discussing how a person seems to grow and evolve. If fact, it seems to be one of the big problems of most relationships. One person seems to grow and evolve and the other person does not. How much do beliefs have to do with this? When do beliefs form? Certainly your parents will have some influence on your beliefs. That influence could cause you to have the same or different beliefs as them. One of my beliefs is that meditation is the key to life. My parents never even thought of meditation in their entire lives. How should we live with our beliefs? I think we should examine them on a regular basis, at least once a month. Check to see if your beliefs are working for you. Are you having any doubts? They could be holding you back in certain situations. It doesn’t hurt to take that inward look when it comes to what you believe in and how you respond to the world around you. It won’t hurt to become a Nihilist for about 30 minutes, and work back from there to reevaluate. Beliefs can be very helpful in making your life whole and rewarding but only if you can look at them with an open mind.

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Sports: Targeting

Targeting is the rule in college football which states, that no player shall target and make forcible contact against an opponent with the crown of his helmet. This foul requires that there be at least one indicator of targeting. When in question, it is a foul. It goes on to say that no player shall target and make forcible contact to the head or neck area of a defenseless opponent with the helmet, forearm, hand, fist, elbow or shoulder. This foul requires that there be at least one indicator of targeting. When in question, it is a foul. To me, this is one of the most critical rules in college football. The penalty is ejection from the game, and if it happens in the second half, you are not allowed to play the first half of the following game. With the status of concussions in the NFL, and the damage that has been done to many players over the years, this is a rule that puts players safety first and foremost. Because of the severity of the penalty, this foul always has to be confirmed by replay and not allowed to stand, if there is doubt about the call. Many times, the announcing team will disagree with the call, when the targeting penalty is confirmed. This was very evident during the Ohio State-Nebraska game, when there were three targeting calls made against Nebraska. The announcers, including the rules announcer, thought that all three calls should have been reversed. They were right only once on the first call. In my view, all three calls should have been confirmed. I think about 98% of targeting fouls should be upheld. I think the rule is very clear and coaching staffs have been very remiss on teaching how to tackle, in this new atmosphere of player safety. Either that, or players just don’t care and really want to maim and injure, even if it means ejection from the game. If this attitude is not changed in the very near future, then football is going to continue on this path of destruction.

Despite this rule being in effect in college football since 2008, the players, coaches, and the media just don’t seem to get it. Just make sure you helmet is to one side or the other of the player you are trying to tackle. You see this all the time, where the running back and the defender put there head down, and crack each other helmet to helmet. On those plays, there should be a double targeting call and both players ejected from the game. The announcers of the games do not help the situation out at all. To use the example of the Ohio State-Nebraska game, again, the announcers were talking about intent and that the hit was not that hard, to plead their case, that the targeting call should not be enforced. However, all three hits were initiated by helmet to helmet contact and that is targeting. The word malicious is not in the rule. Most announcers do the same thing, and question the validity of a targeting call, 75% of the time. I blame the coaches for most of this problem, about targeting. Not leading with the helmet should be emphasized every day at practice, and any form of targeting will not be tolerated at the great University of Money. If teams made the penalties for targeting even more severe, like 2 to 3 game suspensions then helmet to helmet contact may disappear all together. The players? Who knows what the hell they are thinking? Tackling has been replaced with head on collisions, that will have severe repercussions to their future life, but they do not seem to care. One thing is for sure. Football is headed for extinction, if they do not get their act together, when it comes to targeting. Football participation in young children ages 6 to 12 is down by 50%. Parents do not want to visit their children in head trauma facilities. As a sport, football has done nothing more than lip service, of trying to reduce the likelihood of a concussion during the game. They had better change their tune before it is too late. Targeting needs to have even greater enforcement and not this whining that it wasn’t that bad, and it’s a shame that a player was removed from the game for that hit. If it doesn’t happen, the only thing America will be watching on Sunday in the fall, is golf.

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Sports: World Series

The World Series starts today, and Major League Baseball lucked out, by having the two teams, with the best record, make it though the expanded playoffs. Think of all that excitement, if it would have been a Reds-Blue Jay Series. The only way it would have been better, was for the Yankees to win, and play the Dodgers. It would have been a ratings coup. Both teams had their scary moments, as the Tampa Bay Rays jumped out to 3-0 lead in the series, only to see Houston win the next 3. However, they were able to prevail, in a fairly tense game 7. The Los Angeles Dodgers fell behind 3 games to 1, in their series, with the Atlanta Braves, but then went on to win 3 straight, as the Braves went brain dead on the base paths, and bat dead in the last 5 innings of game 7. We have the Tampa Bay Rays vs. the Los Angeles Dodgers, and on paper, this looks like a bigger mismatch, than last years series, when Washington played the heavily favored Houston Astros. Hey, wait a minute, Washington won that World Series, that saw the visiting team win every game, for the first time in World Series history. Can it happen again, this year. The Los Angeles Dodgers finished in the top five in baseball, in OPS+, OBP, runs scored, ERA+, FIP, Whip, and Defensive Efficiency. On paper, this has the makings of a sweep. If on paper was the determining factor, the Dodgers would be playing the Astros. Let’s take a look at a most interesting 7 game series.

When this series started, I thought the Houston pitching was not going to hold up, but the pitching held up, quite nicely. It was the Houston batters, that left this series on the table. Houston outhit the Rays 59 to 44, but could only muster 22 runs, from those 59 hits. In the four losses, Houston was held to 2 runs or less, and only once scored more than 4 runs. Houston walked 29 times, 5 more than the Rays, and struck out 27 less times. Tampa Bay averaged over 11 strike outs per game. About the only thing they did better than Houston was hit more home runs, but only by 11 to 9. Of course, they won more games, and did score more runs, over all. So how did they do it? By embracing the way the game is played today. Like it or not, the basics are this. Swing for the fences. Strike out a lot, but do not care. Shift players around on defense. Do not let opposing batters see the same pitcher more than twice, if at all possible. The Rays add one little wrinkle, play everybody. Recent history shows, that during the post season, teams have a tendency to shrink the line up, rather than expand it. The biggest example is in bullpen usage. Bullpens of 6 or 7, may see 2, or even 3 relievers, not used, or used very little. Not so, with Tampa Bay, as everybody gets into the act, and I expect to see no change, during this World Series. Even the batting order and line up, changes on a daily basis. Tampa is the poster child for team concept, in this world of individual glory.

I thought Tampa Bay would beat the Astros in 5 games, and even though they won, it was a scary struggle. I also thought if a team won the first 2 games of the National League Series, they would go on to win the series. Of course, that did not happen. So, what is my cracked crystal ball saying for this World Series. You have the Tampa Bay Rays, who are dedicated to today’s style of baseball, vs the Los Angeles Dodgers, who use sabermetrics, but still play a more traditional game. They have the most potent offense in baseball, and as a team, do not swing at balls, outside the strike zone. Both teams are equally confident. You might think that Tampa Bay may have lost some of that swagger, when Houston made the comeback. However, they seemed to take it in stride, as they played a great game 7. The Rays have the system, which they rely on, and believe in. The Dodgers rely on Dave Roberts instincts, which in previous World Series and playoffs, have not been too good. I think having a day off, between games 2 and 3, and 5 and 6, may help the Rays. So far, this has not been the year for ending playoff hexes, as Oakland and Minnesota continued their playoff woes. The Dodgers have not won a World Series since 1988. Is this enough to have another upset winner. Me thinks so.

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Baseball: The Final Four.

Well, baseball made it to the final four. No major surprises on who the final four are. The Houston Astros are the biggest surprise, based on the their regular season record. They benefitted from getting two playoff jinxed teams, Minnesota and Oakland, in the first two rounds. Minnesota lived and died, by the home run again as they could only muster 2 runs in the two games against the Astros. Oakland still can’t seem to get any playoff love since they went to Moneyball. Maybe it should be called Non-Moneyball. They barely escaped the White Sox, and they were no match for the Astros. Tampa Bay is the other American League team as they eliminated the Yankees with a typical 2-1 victory. Typical, that in 65 plate appearances for both teams there were only 31 balls put in play, 27 for outs, 2 errors, and 3 hits that stayed in the ballpark. There were 24 strikeouts, 7 walks, and 3 home runs that accounted for all the scoring. This is what baseball has declined down to, a game of swings and misses, walks and home runs. The National League really went according to plan, as both top seeds rolled into the championship series undefeated with each one only having one game that was really close. This may affect the outcome of the championship series, but more on that later. With this new expanded playoff system, baseball lucked out, where the best teams are playing for the World Series. Where baseball did not luck out, was that the games, for the most part were not that exciting. There were only 4 one run games, out of the 34 playoff games played. The best game was the elimination game between Tampa Bay and the Yankees, even though it lacked balls in play, it was still a good tense baseball game that went down to the wire. The most memorable play, was the Cody Bellinger catch, of Fernando Tatis’s deep fly to center field, which kept the Padres from grabbing the lead, in game 2 of their 5 game series. That play just sucked the life out of that team, and allowed the Dodgers to go on to sweep the series. Other than that, not much was memorable in these 34 playoff games, as 7 of them were won by 5 runs or more. So what is going to happen next.

The Astros should be taken care of by the Tampa Bay Rays, clearly the best in the American league. I can not see the Astro pitching holding up much longer. I will be surprised if the series goes more than 5 games. The National League should provide a much more interesting series, provided one thing happens. The first two games of the series are split. Both of these teams are hot, and brimming with confidence. If one of the teams wins the first two games then that team’s confidence level should skyrocket. If the games are split then I think it will be a dog fight and go 7 games. I don’t have a good feel who will win this series. The Dodgers are the heavy favorites, but the Braves seemed to have learned their lessons, from previous playoff failures, and seemed to be poised to make it to the World Series. Hopefully, the League Championship Series, and the World Series can create some excitement, that has been lacking in the playoffs, so far. No matter what happens, I will be watching.

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Sports: Pirates 2020

Mercifully, the Pittsburgh Pirate 2020 season came to an end. The Pirates announcing team tried to put a positive spin on things, by mentioning the starting pitching over the last 2 weeks, players that would have bounce back years and some of the bullpen work. The bottom line is this, 19 and 41 is pretty pathetic, no matter how you spin it. So let’s take a look at these Pirates realistically, without any concern about how we can talk fans into buying tickets. The new management team looked at this 60 game schedule as spring training II. They would deny this, but the facts speak for themselves. They moved players around, and had a different batting order for every game. Some would point to injuries as the reason, but it can not even begin to explain the moves. Taking a gold glove finalist off second base. Putting a guy that never played outfield in the outfield. Putting players in different spots in the batting order almost everyday. Besides, most of the injuries happened to the pitching staff. I am not even being critical , because this was a team, that was never going to do well, anyway. Just come out and admit it. We are just going to continue player evaluation during this 60 game season and not even try, or worry, about winning games. Who knows, this may have been the best thing to do. We did learn a lot this year, about some of the players, and well most of it was bad, it was not all bad. Let’s look at each part of this Pirate team, and get an idea on what the future might bring.

The offense was by far the worst part of this team. In what I call the big three in offense evaluation, OPS+, OBP, and runs, the Pirates were dead last in all of major league baseball. Since the DH was universal this year, you could compare all 30 Major League teams fairly. Fairly, the Pirates finished 30th, 30th, and 30th. This was a team effort where nobody hit except for Ke’Bryan Hayes and Colin Moran. The cause for greatest concern was the poor showing of Josh Bell and Bryan Reynolds. It will be essential for them to right the ship next year if the Pirates are going to be competitive. With a couple of exceptions, the rest of players should have no effect on the Pirate’s future, as they will be gone.

The pitching, with a great statistical stretch, in the final two weeks of the season faired a little better. ERA+ which compares pitching staffs by taking in ballpark factors, the Pirates were 17th. Fielding Independent Pitching (FIP), which compares how well a staff does with things they can control, namely strike outs, walks, and home runs, the Pirates finished 21st. Walks Hits per inning (WHIP), the Pirates finished 18th. In all the important phases of pitching the Pirates were very close to the league average. The one thing the staff got was a lot of good experience. Derek Shelton let pitchers in longer than they should have been, to see if they could succeed or fail. This meant losing some games, the Pirates should have won, but it gave pitchers an idea of what they could do in adverse situations. The best result was with Richard Rodriguez. He blew a save early in the season, and had some other end of game meltdowns, but showed his resilience, and developed into a solid end of game reliever. Before we get too enthralled with the Pirate pitching, it is always easier to perform when the games are meaningless. Next year it would be nice to see Chris Archer pitch and Jameson Taillon come back from surgery. Regardless of this happening, the Pirate pitching staff gained a lot of invaluable experience this year, and it should pay off, next year.

The big surprise was the Pirates developed into a slightly better than average fielding team. I like the Defense Efficiency Rating, used by Baseball Reference, and the Pirates finished 15th in the league with a .697, .004 above the league average. It may have been even better, if Adam Frazier would have been allowed to play 2ond base for the entire season. The two defensive gems the Pirates have, is Ke’Bryan Hayes at 3rd, and Jacob Stallings behind the plate. They were such big upgrades at their positions, that it was probably enough to push the Pirates to be an average defensive team. The last five years the Pirates have finished between 25th and 30th when it comes to defensive efficiency. Erik Gonzalez, despite having absolutely no plate discipline, is a solid defensive shortstop which helped their overall defensive rating.

So where do the Pirates go from here except up. First, let’s look at who won’t be here, when the Pirates become competitive. In other words, as long as these players are still on the 26 man roster, the Pirates are doomed to be mired in the basement of the Central Division. This list includes, Cole Tucker, Kevin Neuman, Gregory Polanco, Jose Osuna, J. T. Riddle, and John Ryan Murphy. These players, for various and many reasons, will not be apart of any Pirate resurgence. I would have said the same thing about Colin Moran. If the DH remains in the National League, then he will fit the role quite nicely. This year Moran had an OPS+ of 115 with 100 being the league average. When Joe Musgrove is considered the fifth starter the Pirates will be contenders. The Pirates are going to have a hard time acquiring prospects. Who would they trade. Better yet, are there any teams that would want their players. I do not think it is time to give up on Josh Bell or Bryan Reynolds. What would the return be, after a very down 60 games. There would have to be a team with many bats, and a gaping hole at shortstop for Erik Gonzalez to have any value. The Pirates have one of the lowest payrolls in baseball. The new management team keeps saying, they are not going to do a complete teardown. Could this be the first off season, that the Pirates are going to participate in the free agent market. They seem to be in this kind of no man’s land. They do not have a lot of prospects. They are not an old team, where they have a lot of veterans to unload for prospects. I really can’t believe, that Pirates will be active in the free agent market. But if they are going to strictly build through the draft and prospects, then this could be a long losing haul, until near the end of this decade. I suppose we could hope for more 60 game seasons, so at least it will go by quickly.

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Meditation: All or Nothing

There seems to be a lot of all or nothing thinking out there now a days. In fact this kind of thinking seems to be related to anxiety and depression. It’s also given the name of negative thinking pattern. It is also termed splitting which is defined as the failure in a person’s thinking to bring together the dichotomy of both positive and negative qualities of the self and others into a cohesive, realistic whole. It is a common defense mechanism.[1] The individual tends to think in extremes (i.e., an individual’s actions and motivations are all good or all bad with no middle ground). On the internet there are lots of websites, ready to help with the problem. This type of thinking is associated with the use of the words never, always, no one, every one, ruined and anymore. Most of the examples given are for the big things in life, relationships, the workplace and self-worth. This thinking can lead to certain types of behavior or emotions. When things do not go our way we have a tendency to use extreme wording as a way to react to the situation. Relationships going bad, missed opportunities on the job, and just a feeling that everything is going wrong. This is when the word never and always come to the forefront. I will never be able to have a good relationship, or I will always be passed over for a promotion. This kind of thinking can lead to some severe mental problems. I want to discuss this type of thinking in the more mundane things in life and see if this can help the problem on the bigger scale.

I knew a women who had 5 aquariums in her house plus she had what she called a hospital tank for when any of the fish became ill. She had the tanks for 4 or 5 years. She was really into her fish and really seemed to enjoy the whole process. Then one day I came to her place for a visit and the tanks were gone. I thought maybe she had had some kind of accident with the tanks and a lot of fish had died. She said that she just got tired of all the work. This made me think, but not say, why don’t you just have one tank, instead of not doing it at all. I can understand her reasoning, but cutting down to one tank would cut the work load by 80%. She opted to quit altogether. Another all or nothing decision. I have seen other people quit other endeavors, that at one time they seem to enjoy. I quit playing golf back in the mid 90’s, but I knew I was coming back to it some day. Does this all or nothing mentality about activities, carry over into the more important decisions and happenings in life. Do we quit these activities because of depression and/or anxiety? Why do we not see the option of moderation or the middle ground? Could the I want it all syndrome, be at the heart of the problem. Is it the people that seem to achieve, the I want it all goals, be part of the issue. There are many stories out there of people that have achieved fulfillment it seems at every level. When these stories are told, they seemingly, are meant to inspire people, to try and achieve the same success on all levels. However, these stories may wind up making people even more depressed and anxious, because they do not have the capabilities of achieving success on all levels. Let’s face it, we all can’t be Tiger Woods in golf. So what is a person to do.

The solution is in moderation and acceptance. Moderation to me, is one of the keys to living life to the best of your abilities. You can apply moderation to every aspect of your life. Even things that may be good for you, such as exercise, rest, and time for yourself, should be done in a moderate way. Trying to keep yourself in balance can be challenging but it is well worth it, as you move through this crazy thing called life. Acceptance is just as important. Accepting the fact that you are doing the best that you can, under your circumstances. This does not mean that you can not try and do better. Between moderation and acceptance you will realize that things are changing all the time, some for the good, and others for the bad. There are many options out in the world not just leave or stay, do or don’t do, and can or can’t. Many small steps can be made to make one’s life better. There are enough hours in the day. There is always the next day. Try and apply moderation and acceptance on the smaller things in life, like your everyday activities and hobbies. Then, if you are successful in achieving this balance in the routine things, then you may be able to apply the principles to the big things in life. Be thankful for what you have and where you have a chance to go. If you can’t have it all, half of it is better than nothing. Twenty five per cent of it is better than nothing. In fact anything is better than nothing. The grays in life is where it’s at. Stay close to the middle and you will always feel better about what is coming next.

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Meditation: Fear

Fear is defined as an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. A phobia is defined as an extreme or irrational fear of or aversion to something. There is no doubt that fear is the most powerful emotion that exists. In my last blog I wrote about how the news media uses fear to control the masses. Fear is a very valuable emotion. It is fear that keeps us safe and from making very risky decisions in our every day life. When fear develops into a phobia, then it can become a real problem in our life. It can make a person helpless and unable to move. The most common phobias include, heights, flying, death, darkness, public speaking, spiders and confined spaces. There are other ones, but you get the idea. This is the best example that I have seen, that shows how powerful fear can be. I knew someone who was a smoker, who had smoked for over fifty years. I can’t say this person was a heavy smoker, but at least a pack a day. When the person developed chest congestion, an x ray showed a spot on the lung. Immediately the person quit smoking for the next 6 months. The 6 month x ray showed that the spot had disappeared. The next day, the individual starting smoking again and continued for the next 10 years, until cancer developed someplace else in the body. It is amazing what fear can make a person do, and what fear can keep you from doing.

Fear can lead to the emotions of worry and anxiety. How are we going to handle this powerful emotion? There are various strategies and plans that can be helpful. Some are more practical than others. You can always avoid fears. The best way to deal with the media. This is looked upon sometimes, as the cowards way of handling fears. Like most labels this is not really true. Sometimes avoiding a fear for a finite period time, gives you time to realized that you may be able to overcome it. Looking at something from afar, so to speak, can give a different perspective on the problem. Getting away from something for awhile, and then going back to it, works as a very good problem solving method. It is used for many problems, why can’t it work for a paralyzing fear. Another way of handling fear is imagining you are doing what you are fearful of, and seeing this in your mind. That is where the fear is originating, and if you can see overcoming the fear in your mind, then you may be able to overcome the fear in the real world. There are other psychological methods to overcome fear. They range from experiencing the fear in a safe environment, cognitive-behavior therapy, virtual reality, and good old medication. I am not going into detail of the various methods, but there are many methods to handle the problem of fear.

How did fear get so powerful? As discussed earlier fear is the one thing that can keep us alive. That’s why we don’t jump off building, walk leisurely across interstate highways, and think we can out wrestle a bear. There is true power in saving one’s existence. Fear is a necessity, where other emotions are not. However this emotion then seeps down into the very fiber of our being, and keeps us from performing the simplest of task, or really enjoying life. As powerful as fear is there are other emotions, anger, lust, sadness happiness, and dismay that may get out of control or become irrational. However, when these emotions get out of control, there is some kind of action or movement. It may not always be the most appropriate movement or action, but none the less something does happen. It is only fear that seems to be so paralyzing. There is no question that meditation can help this. However, the biggest factor on why people do not meditate, is fear. Fear of what they are going to find inside. Fear keeps people from even doing nothing. Does Nike give us the answer when they say “Just do it”. Oh, if it could only be that easy. I do know that a bad plan is better than no plan, which is what fear will cause. Roosevelt said it best when he said the only thing we have to fear is fear itself. I do not think there is a solution to fear if you are not meditating, but I do not believe that meditating is a guarantee to overcoming fear. This powerful emotion at least for now is the ruler of the world. The solution has not been found, but when it is found, the world will be a better place.

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Meditation: News

The definition of news is, newly received or noteworthy information, especially about recent or important events. I first started meditating in 1993, and at the same time, I stopped reading newspapers, and watching newscasts. It was one of the best things I ever did. Any big events, I heard about from friends and neighbors, but not listening to newscasts, made my life much less stressful, and more relaxing. Then came the pandemic of 2020, and to keep up with something so historic, I started watching some news shows, the Today Show and Sunday Morning on CBS. I also started reading more news stories on Apple News. Thirty years later, when it comes to news reporting, I see nothing has changed. It is a sad commentary, that the sole purpose of the news media, whether it be print or broadcast, is to create fear in the minds of their readers and listeners. They equate this with keeping people well informed. Do we really need to know ,that killer bees are invading the country, that social security benefits could be gone by the mid 2030’s, and more bad weather is on the way? The pandemic has fueled this type of reporting even more. They continue to report on ways that the environment can kill you, from the air we breathe to the food we eat. They report on stories that have very little affect on our daily lives, but show the worst sides of people. They very seldom follow the rule of reporting noteworthy information about important events.

Can there be any purpose in trying to keep a population frozen in fear? Is it to keep people distracted by this constant barrage of fear inducing stories, so they will be incapable of moving on with their lives, and improving their respective position in life. I think the stories speak for themselves. We had to shelter in place because of the Covid 19 outbreak, but the media have been trying to keep people indoors for 75 years. Just today on my default browser there were stories of all the celebrities that died of Covid, China responding to a U.S. move restricting their diplomats, and how opening colleges is not working. Almost everyday there is a story about nuclear weapons. There is nothing an individual can do to stop a foreign power from making nuclear weapons, so why tell us about it. The 1950’s is a perfect example. The media frenzy over nuclear weapons had people building bomb shelters. Things have not changed over the last 60 years. Threatening weather makes the headlines all the time, like the entire country is under some kind of environmental attack. Obviously, this type of news reporting sells, or it would not be happening. Unfortunately, there are many people who like to see and hear about suffering, and tragedy, and the news media has no problem, in showing all the death and destruction. It is time for me to go back to not watching the news. Maybe, occasionally, getting a Covid update, to see if this thing is ever going to end anytime soon. Meditating is a way to relieve this stress of the news reporting, but the best way to avoid all the bad effects of watching the news, is to stop watching. It is never going to make your life better. It is time to forget about the big world, because the big world will take care of itself, it always has. It is time to take care of your world. Meditate, breath, relax, and ignore the news. While the pandemic continues, check some stats, about once a week. Be aware of what the disease is doing in your area, and any area, that you may be visiting. But forget about killer bees, and unknown forces, that are going to destroy your food supply, and render yourself helpless. Relax, and enjoy your little microscopic space in the world, because everything can be just fine there, if you follow your inward self.

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Baseball: Halfway Through, Sort Of

We have one month of baseball left in the regular season and with the exception of the St. Louis Cardinals everybody has played at least 30 games. With 8 teams in each league able to make the playoffs, almost everyone has at least an outside chance. The American League is again separating out into the good teams, and the bad teams, with some surprises at that end of the spectrum. There are 5 teams that are going to have to make big turn arounds, if they are going to have a shot at making the expanded playoff picture. The Angels, Red Sox, Rangers, Royals, and Mariners, are all floundering and there playoff chances are growing slimmer every day. The Orioles are fading fast, and will soon follow. That leaves 9 teams for the 8 spots. It looks like the Astros will make the playoffs, something I wrote they would not do. The big surprises at the bottom of the barrel are the Red Sox and the Angels. After all the hype on MLB Now, it looks like that Shohei Ohtani is nothing more than a .189 DH who is not going to pitch again until 2021. Unlike basketball having the best player in the game does not even get you to mediocrity. Right now, I think that the teams that are in the top 8, are just going to stay there. They may change positions, but you are looking at the 8 playoff teams right now. They are from top to bottom, the Rays, A’s. White Sox, Indians, Astros, Yankees, Twins, and Blue Jays. The White Sox and Blue Jays are the new up and comers, and should be a threat in the playoffs. The Tigers are on the outside looking in, and probably will stay that way. The more balanced National League is a little different story. There are only 3 teams, that seem to have very little chance of making the playoff field. The defending champs Nationals, the Diamondbacks, and the hapless Pirates. That leaves 12 teams for the 8 spots. The surprise team is the Miami Marlins, who are in the thick of the race. Certainly with all the moves at the trade deadline, the Padres are trying to make a serious run. Don’t think they will catch the Dodgers. I think there will be a change in the 8 teams, at the end of the season. I think the Giants and the Brewers will move into the playoffs, and the Marlins and Rockies will move out.

My home team, the Pirates have been pathetic. Again, the injury bug has hurt them, but this is a team that can’t hit, field, pitch, or run the bases. Other than that, this is a damn fine team. Of course, they did not do much during the trade deadline, because what team, in their right mind, would want any of their players. They do not have any big contracts to really unload, so this team doesn’t seem to have much hope in the foreseeable future. Free agency or bust. They would need to have the the three greatest drafts in baseball to just field a respectable team. They need to start, by getting a new owner, but I don’t see that happening. Hopefully, they are learning something out there, and the current group can show some improvement. We have a month to go in the abbreviated season, and we will see how an expanded playoff format, works in baseball. I feel once the playoffs start, that baseball may have some real surprises, on who makes it into the World Series. In my view baseball is not a playoff based sport, if you want to find the best team. Only six times, since 1990, has the team with the best record won the World Series. The playoffs level the playing field when it comes to baseball. The season should really get interesting once the playoffs start. See you then.