During the pandemic there were many changes that happened. Staying home more, traveling being basically banned, trying to keep from getting sick and trying not to make anyone else sick. I tested positive for Covid on December 28th, 2021, and fortunately it was nothing more than having a cold, although not as severe as some colds I have had, persisted longer than most. I would say I did not feel fully recovered until day 25 or 26. I coughed and sneezed mostly and did not even get a sore throat. The biggest symptom I had was being very tired throughout the whole experience. Now that it is no longer a pandemic, life for us is pretty much back to normal. The one thing that we do not do anymore which we use to a lot, is go to the movies. Even before Covid, most movie theaters were pig sties. carrying all kinds of bugs and diseases. It does not take near as long for a movie to either hit a streaming service or a cable outlet as it did before Covid. We both feel it is not worth the risk to see a movie and come down with a second case of Covid. I have been vaccinated and have had 4 boosters and will be getting another one in the summer. Compared to the way things were during the pandemic and how things are now, I think we have adapted very well. I think overall I would say our main theme has been to err on the side of caution. We still grocery shop during low volume times when before Covid we would always go on Sunday, when it was much busier. I used to walk the Mall in the winter on cold days but now I just walk outdoors no matter how cold it is. Compared to some, I feel blessed and fortunate that Covid has had virtually no effect on me or my family. Hopefully our medical scientists will continue to produce vaccines that will be effective to help control and someday end this horrible disease. Quite frankly I have no desire to inject disinfectant in my ass.
Meditation: News
The definition of news is, newly received or noteworthy information, especially about recent or important events. I first started meditating in 1993, and at the same time, I stopped reading newspapers, and watching newscasts. It was one of the best things I ever did. Any big events, I heard about from friends and neighbors, but not listening to newscasts, made my life much less stressful, and more relaxing. Then came the pandemic of 2020, and to keep up with something so historic, I started watching some news shows, the Today Show and Sunday Morning on CBS. I also started reading more news stories on Apple News. Thirty years later, when it comes to news reporting, I see nothing has changed. It is a sad commentary, that the sole purpose of the news media, whether it be print or broadcast, is to create fear in the minds of their readers and listeners. They equate this with keeping people well informed. Do we really need to know ,that killer bees are invading the country, that social security benefits could be gone by the mid 2030’s, and more bad weather is on the way? The pandemic has fueled this type of reporting even more. They continue to report on ways that the environment can kill you, from the air we breathe to the food we eat. They report on stories that have very little affect on our daily lives, but show the worst sides of people. They very seldom follow the rule of reporting noteworthy information about important events.
Can there be any purpose in trying to keep a population frozen in fear? Is it to keep people distracted by this constant barrage of fear inducing stories, so they will be incapable of moving on with their lives, and improving their respective position in life. I think the stories speak for themselves. We had to shelter in place because of the Covid 19 outbreak, but the media have been trying to keep people indoors for 75 years. Just today on my default browser there were stories of all the celebrities that died of Covid, China responding to a U.S. move restricting their diplomats, and how opening colleges is not working. Almost everyday there is a story about nuclear weapons. There is nothing an individual can do to stop a foreign power from making nuclear weapons, so why tell us about it. The 1950’s is a perfect example. The media frenzy over nuclear weapons had people building bomb shelters. Things have not changed over the last 60 years. Threatening weather makes the headlines all the time, like the entire country is under some kind of environmental attack. Obviously, this type of news reporting sells, or it would not be happening. Unfortunately, there are many people who like to see and hear about suffering, and tragedy, and the news media has no problem, in showing all the death and destruction. It is time for me to go back to not watching the news. Maybe, occasionally, getting a Covid update, to see if this thing is ever going to end anytime soon. Meditating is a way to relieve this stress of the news reporting, but the best way to avoid all the bad effects of watching the news, is to stop watching. It is never going to make your life better. It is time to forget about the big world, because the big world will take care of itself, it always has. It is time to take care of your world. Meditate, breath, relax, and ignore the news. While the pandemic continues, check some stats, about once a week. Be aware of what the disease is doing in your area, and any area, that you may be visiting. But forget about killer bees, and unknown forces, that are going to destroy your food supply, and render yourself helpless. Relax, and enjoy your little microscopic space in the world, because everything can be just fine there, if you follow your inward self.
