100% Mental Golf: Rounds 3 and 4

This week I was able to play golf on Thursday and Friday after about a one month break, due to something called winter.   Thursday played Scenic Valley and shot 77, and Friday went to Ponderosa and shot 80 where the weather and golf course conditions were a little tougher. At Ponderosa, we had a lot more wind and the golf course condition was very wet with the greens being very soft and slow.

The Good:  My ball striking was very good, considering the layoff.  I drove the ball well and my iron play was good.   I struck the ball solidly from all positions and was able to play the desired shot most of the time.   My short game continued to be more than adequate, as the early changes I made have helped.  For the most part my mental process worked fairly well and I made good decisions most of the time.

Problems: Putting was the biggest issue.  I did not putt horribly, but the best way to sum up my putting, was that I had no birdies for 2 days of golf.  I missed a couple of short putts at Scenic for pars, and some makeable birdie putts which kept that round from being a really good round for early in the season.  At Ponderosa the greens were really slow but I was ready for that, and my speed on greens was not bad but I could not get the ball in the hole.  I got off to another bad start at Ponderosa but only lasted 2 holes and some par saves on 3 and 4 helped get the round rolling a bit.   The other issue was that 2 to 3 times in both rounds I completely zoned out while hitting a shot.  My mind went completely off on other thoughts  that had nothing to do with the shot I was planning to play.  This happened completely out of the blue and at different parts of the round. Needless to say the results of the shot were horrible.   Considering  I am not thinking about my swing at all and just thinking of ball fight and shot planning it is surprising.  The definition of a loss of concentration.

Overall I was happy with the way I played during the two day.  Here is one principle, that forms one of the basic fundamentals of 100% Mental Golf.  Every golf shot is totally 100% unique.  I have stated that I do not have swing thoughts any more, which is true.  However,  I certainly have awareness as to how a certain swing feels in a particular situation.   When a shot really turns out well, that swing has a certain feeling to it.  This can be particular true on a tee shot.  The trap comes when you try to repeat that feeling on the next tee shot.   In fact this is often recommended in golf instruction to have a repeatable swing.  Believe me the shot will not be as good as the one on the last tee shot, because the next tee shot is unique from the previous tee shot.  The mind was not built to repeat, anyway.  Here is nice little test.  Get a piece of paper and make sure it is wide enough to sign your name about 5 times across.    Sign your name 5 times across the paper as naturally and with as little thought as possible.  Maybe your signature will even look exactly the same each time or there may be some slight differences.   Now drop below about one inch  each signature and try to copy that signature.  Take one look at signature for as long as you want and then right underneath the signature write it again and see how you do.  First it will take you longer to write the signature and you most likely will fail.  Part of the reason you fail is your trying to copy the exact signature.  This happens with the golf swing for even more reasons, but mostly because no two golf shots are ever exactly alike so why should you try to swing the same way a previous golf shot felt. More on that later in the year.   Hopefully a little more golf this week as the weather looks better in the middle to the end of the week.   See you then.

100% Mental Golf: The Flagstick

No golf this week, so I thought I would write about the flagstick.  Yes, that new rule this year, that you can leave the flagstick in the hole when you putt has created a lot of discussion.   These articles and videos on the subject have range from it helps 99% of the time, to it hurts,  to it makes no difference, and just about everything in between.  Some articles have many rules on when to leave the pin in and take it out.   These rules range from the type of putt,  to the distance from the hole, various conditions, and the way the pin may be leaning. Obviously the PGA tour pros have not embraced the rule change.   Only two players , Adam Scott and Bryson DeChambeu, seem to leave the pin in almost all the time.  Every once in awhile you will see somebody leave the pin in on a very long downhill putt.   But almost all the time the pros leave the pin out. In fact Justin Thomas says he couldn’t take himself seriously if he left the pin in.  I don’t even know what that means but it’s just another reason pros leave the pin out.  There have been some studies done to see if there is an advantage to leaving in the pin.

The biggest study was done by Dave Pelz in 1999 and explained in his book  Short Game Bible.  Quoting from the book ” What did I learn?  All  the evidence points to one simple rule: Leave the flagstick whenever the Rules allow, unless it is leaning so far toward you that the ball can’t fit “. I am not going through the study, but it was a very in depth study, where there were different types of greens used, and man and machine were used to role the putts. Since the rule change there have been more studies done and some have not come to same conclusions.  Here is the one limiting factor in my view of all the studies. In order to get the ball to hit the pin all the putts are rolled from a relative short distance. Pelz did not think this was all that important but I am not too sure.

When the choice to leave the pin in was only for shots off the green, my favorite golf announcer Ken Venturi use to have this well known saying, when a pro was chipping. If he takes the pin out he is trying to make it, and if he leaves it in, he is just trying to get it close.  Even though Ken was my favorite golf broadcaster, I often wondered what that saying meant and was it really true.  But it may give us a clue as to why the pros don’t leave the pin in more when they putt. My conclusion is this.   With the pin out of the cup, the hole looks or appears to be bigger than when the pin is in the hole.  So leaving the pin out when you putt again helps make golf 100 % Mental . You are going against the odds that the pin will help you when it is taken out, but most pros do it anyway because mentally they are more comfortable putting that way.

My own view on this is the jury is still out.  I am not going into great detail why I feel this way.  I feel there are some problems with the data that has been collected on this, from all sides.  I do not feel I am alone, when there have been times when I have seen one of my shots or a playing companion’s ball hit the pin and not gone in.  I immediately think that the ball might have gone in if the pin had not been in.  It’s that ball that seems to pinch into the pin, vibrates for an instant and then comes out.  For now I am leaving the pin in for all putts until I feel that it causes more misses than makes.  My exceptions for taking the pin out.  The extreme lean and if conditions are very windy. Some people are of the opinion that by the end of this year you will see more pros use the pin than not use the pin.  I think it will be at least 2 years before  we ever see that.

100% Mental Golf: Round 1

This was my 3rd round of the year but the first round where I felt totally committed to  Golf is 100 % Mental.  First let me tell you what these posts will be about.  They will be description of the rounds on a very basic level.  I find that reading about or listening to shot by shot descriptions of rounds to be very tedious and boring.  The round will be divided into two parts.  The first part will be the good. The second part will be labeled problems, those things that kept the round from be being better.  I will not elaborate much on the  problems or what I think caused them.    I plan on making these posts be very positive.   I may go into a little more depth when I find the solution to the problem but until I do, I am not going to go into the why of the problem.   I played last Tuesday and the conditions were coolish but calm,  with temperatures in the mid to upper 40’s and the course was  very damp and muddy.  The greens were pretty good considering the time of the year.  I shot 80 which at Scenic Valley is 8 over par.

The Good.   My ball striking was very good considering I had not played for a solid month.  Out of 14 drives I only hit three that got me into trouble and my recovery out of the woods was so good on one particular hole, that I birdied it.  I had three birdies and the putting was good as two of the birdies putts were  between 20 and 25 feet.   My iron game was good along with my chipping. My visualization process for the long game worked really well.  I will elaborate more on this process as the season goes on, when I think I have a process that really works.   For this Round number one I was seeing the shots very well especially off tee.

Problems.   Putting, yes the putting was good and bad.  I three putted twice from inside 30 feet, and missed 2 really short putts after some pretty good chip shots.  The thing though that kept this round from being a mid 70 round, which would have been  pretty remarkable considering the time of year, was the failure to execute the 25 to 45 yard pitch shot.  Twice it took me not 2, not 3, but 4 strokes to get down from approximately 25 to 40 yards, which led to 2 of  3 double bogies.  These negated the 3 birdies, to say the least. The mental process failed me for these shots and I will see if I can correct this miserable problem.

So round one is in the books.   I did not have any swing thoughts, made no swing adjustments during the round, and was happy with my mental process for  putting even though I had my ups and downs on the greens.  There may be a chance to play at the end of the week but not too sure.  See you next time and happy golfing.

The Goofy Game of Golf Searching for the Answer

I was a little undecided as to what the next blog would be.  Originally I was going to defend my views on practicing and lessons, but instead I think I will cut to the chase.  In order to improve your handicap significantly,  you have to do two things.  Believe that the your game is 100% mental and you must improve your putting.  This is for golfers who have single digit handicaps, but I am not too sure if it might not be a little higher.  Regardless we have to start somewhere and single digits is as good as any. So what does this really mean.

First, lets start with the statement your golf game is 100% mental.   If you are a single handicap player, you have a pretty good idea of what the golf swing is all about and you strike the ball pretty well, with some consistency. When things go wrong on the golf course and you are going through a bad spell,  you immediately look for a part of your golf swing to correct.  This is a mistake.  You can not be criticized too harshly for this process, because you read about someone on the PGA tour who does essentially the same thing.   They correct something they think was a bad habit so to speak, that crept into their swing, and sure enough they are again in the top ten or even winning a tournament. I maintain that bad shots on the golf course are caused by a faulty mental process, which causes the bad swings.  The possibilities here are endless, but I will list a few of many.  Taking the wrong club,  not evaluating the lie properly,  playing a shot beyond your capabilities,  not evaluating the slope of the lie,  playing the wrong type of shot, not taking in consideration of the conditions, and unsure of course lay out.     All these things will contribute to a bad shot if not properly addressed, and this leads to a bad swing. Bad swings are created by bad planning or lack of awareness of the conditions of the shot.  This will also lead to more bad shots, because you are looking in the wrong place to correct the problem.  Here are some big mental do’s and don’ts over this past year, that I learned .  You must have a good mental picture of the shot you want to play.  There are so many ways to do this, that this can be a blog all by itself, but you must find a way to visualize the shot.  No two shots are ever alike.   A huge mental trap is trying to repeat a mental feeling or thought process for what you feel is a very similar shot that you had success before.  It will not work.   It’s like trying to duplicate signing your name exactly the same way every time.  It’s not going to happen.  It’s easy to forget the bad shots,  but you must forget the good shots also.  Every shot, you must start from scratch to try and hit the proper shot.  You must have a feeling of comfort before you hit the shot, or that tension will creep into your swing and a bad shot will result.  So forget about your swing.  Its your brain that is keeping you from getting to scratch.

Putting, oh yes, speaking of 100% mental.    This must improve dramatically if you are going to have big drop in your handicap.   You must find “your” way to putt.  As long as it is within the rules, go crazy.    Forget any so called fundamentals of putting, there are none. Stand, grip, and stroke any way you want.  Experiment, Experiment, Experiment.  Your putting must improve dramatically and if you do not think this, then your handicap will not go down, no matter how well you hit the ball.  You may think you are a good putter, but if you are not scratch, then you are wrong. That’s all there is too it.  What ever you are doing putting right now, it’s not working and go back to drawing board.  All I can say is find a way.

I will expand on the mental process in future blogs as the blog will take a new direction this year.    This will be a diary of my golf year as I will write after every round or two. We will see if I make any progress on trying to get my index down from its current 4.7. I have already played a couple of times this year but now it looks like winter has set in for the long hall in the Burgh.  I will elaborate on some more mental pitfalls in the coming weeks.  Happy New Year and good luck on the course.

The Goofy Game of Golf Searching for the Answer

Well, here we are in November and even though there is more golf to be played the handicap season is over.  If finished the year at 4.2 a little up from my recent low of 3.9. I did have a few extenuating circumstances, getting a flu bug in the second week of October that laid me up for a week.  Over all my golf game was at least stable this last month.  In this blog it is time to reveal the new and rather bizarre putting method I use that turned around this golf season and helped reverse an eighteen month slump.

The date was June 28th, and place was Hartman’s golf course in Harmony, Pa. I had played the first 6 holes terribly, as you will soon find out, and heading toward an index of 7, at the end of the month.  On the sixth hole a 500 yard par 5, I had about an 8 foot putt to salvage a par.  I came up and out of the putt, which always results in a push, and of course I missed the putt.  The next hole is a 340 par 4 that is quite narrow. I hit a good drive, but left my sand wedge about 40 feet short of the hole. It was at that moment, I decided to putt by coming out of the putt on purpose. In other words rather than try to keep my body still, I would move my body forward with the forward stroke and come up a little bit.  I even played for the push of the putt.  Well, low and behold, I made the 40 foot putt. Probably a coincidence, and mostly luck, but the darn thing went in.  I did not get to try the method on the next hole, because from 116 yards I holed a gap wedge for an eagle 2.  On 9 I hit a wedge about 10 feet and made that putt for another birdie.  Despite those last 3 hole heroics, I still only shot 40 on the front. I continued the improved putting  and my play improved to shoot a 77 and the next  7 out of 9 rounds I broke 80, including a 74 and 75 which were my low rounds of the year, up to that time.   I continued to tweak the method, by not playing for the push any more, as I was hitting the putts on line and not really pushing them anymore. I just allow my body to move forward with the downswing of the putt. Now I still have some bad days on the green every now and again, but my putting has improved 200% and is the major reason my handicap almost came down 3 strokes in the last 3 months.  There have been some other things that I have changed that have helped my game but the new putting method is mostly responsible. I am still doing some tweaking with the method but it has held up well in some pressure situations.

Do I recommend this putting method. Absolutely not.  What I do advocate is to forget about all the so called putting rules or fundamentals and find away to get the ball into the hole, not matter what that method is.  The one and only fundamental in putting is to get the ball into the hole. Since I have adopted this “method” I have holed more putts in the last 3 and half months than I have in the last 3 years. My stroke is smooth and free and I roll the ball very true.   So figure it out and start making putts.  In the next few blogs I will discuss other things that have gotten  my game back on track.

The Goofy Game of Golf Searching for the Answer

It’s been about a month since the last blog and I have been playing at about a 4 to 5 times a week clip.  It looks like the 18 month slump is officially over.  Since the last blog my handicap has dropped from 6.9 to 5.4 and 14 of my last 16 rounds have been below 80, although I did have a run where I shot 4 straight 79’s, but hey, that is breaking 80.  It is a far cry from last year where I went a full 8 weeks without breaking 80. So what has changed.

Naturally, what has improved tremendously is my putting.  I am no longer putting with this more unconventional method, but it does give me something to go back to, if I really start to have problems again.  I will write about this method in future blogs, if I continue to find success on the greens .  I have change three things in my long golf game.  I am much more cognizant of where I am aiming.   I am more aware of my posture and the distance I stand from the ball.  I have changed my take away or the first 18 to 24 inches of my swing. At any televised golf tournament the standard and practically only shot of the golfer when he is making a shot, is from behind the player. For whatever reason I started noticing that tour players seem to take the club away from the ball just slightly different for every club in the bag. For the driver they seem to take the club just slightly outside the line and for every club going down they start to move a little more to the inside. Just to break in down into sections: Driver just outside the line;  Fairway metals straight back;  long to mid irons slightly inside the line; short irons and wedges inside the line.  My theory is this.  By taking it outside the line on the driver this promotes the ability to give a more sweeping action on the downswing.   Moving inside the line more quickly on the wedges promotes a more downward swing, which creates the down and through action needed for these clubs.  I do not know if I am right or not, but since I have started having a take away that is a little different for every club, my ball striking has improved 100%, and distance has increased by 15 to 20 yards with the same equipment. Then I did one other thing on the physical side of the game.

I became Jim Furyk.  What does that mean?  Jim Furyk’s dad was a PGA professional and allowed Jim to swing the way he does because he felt a natural swing will hold up under pressure better than a manufactured one.  Let that one sink in for awhile. That may be one the greatest statements ever made on the golf swing. I will discuss this more in future blogs, but let’s just say that I am now swinging my natural way with all its faults and nuances. For 6 weeks, I have played with no swing thoughts and no swing fixes.  I have become Jim Furyk.  I am still having some problems with the chip yips but even they have improved. I consider that part of the mental game, which I will save for later.  Will I continue to improve? Who knows. I will say golf has become much more fun, since I have freed myself up to just let er rip. To be continued.

 

The Goofy Game of Golf Searching for the Answer

The blog is back after about a months absence and today I am going to go through each of the 16 conflicting viewpoints on golf instruction, and give my opinion on each one.  I have cut back my work schedule and playing more golf than ever, which I am not to sure is good for my mental health, but we will see. Each of these points were blogged, so to see them in more detail just go back to the previous blogs, beginning in January.  So here we go.

You should keep your left heel on the ground or you should raise your left heel.  To me this is something that should just be a natural thing. If you need to lift your left heel to make a fuller swing then do it.  I do not think you should raise your left heel deliberately. You should feel it is being dragged off the ground by the turn of the body

The putting stroke should be straight back and through, or it should be an arc, like the golf swing. Again this is something that does not make a difference as long as you know how to do the straight back and through stroke. If a lot of your putts are off line then this stroke could be for you.

The left arm should be straight throughout the swing, or it is ok to bend the left arm during the swing.  It is fine to bend that left arm during the swing. In fact you may even be able to hit the farther with that little bend at the top of the swing.

Keep the ball position the same for all shots or move the ball back in the stance as the clubs get shorter.  Try anything and do anything, when it comes to ball position until you find something that works.

The weight should be on the balls of your feet, over the arches just in front of the heels or over the heels.  Over the arches and favoring the heels is where you want your weight. Stay off the balls of your feet or you will restrict your body turn.

Restrict your hip turn or do not restrict your hip turn.   DO NOT RESTRICT YOUR HIP TURN UNLESS YOU ENJOY HAVING YOUR BACK OPERATED ON.

Your shoulders should turn 90 degrees or more if possible or they do not have to turn 90 degrees.  They should turn 90 degrees if possible and an increased hip turn will help this.

Your swing should be compact or your swing should be nice and long.  This is personal preference in my view.  A shorter swing should have a faster tempo and a longer swing should have a slower tempo.

You should pause at the top of the swing or you should not make a conscious pause at the top.  You should not make a conscious pause.  It happens naturally.

Take the club back low and slow or this is the worst thing you can do.  Again makes no difference. Find your method

Chip like you putt or do not chip like you putt.  Chip like you putt, much easier

You should change your grip to help square your clubhead or you should not change your grip to square the club.  Definitely, experiment with the grip to square the clubhead.

Hand position at address, many are advocated.    Find yours and stick with it.

The first move to start the downswing, too many to mention.  Find one, but be open to change if it does not seem to working.

Head movement.  Don’t worrying about, but know what yours is doing and why.  This has a lot to do with knee flex and the left heel.

Natural golf.  Nothing natural about it. Forget about it.

What I find amazing about all of this is this is not even a complete list about the conflicting viewpoints of what it takes to hit a golf ball accurately.  No wonder people find it difficult to play this game and even low handicappers seem stuck. Other than Natural Golf, I haven’t even included the other so call methods that are out there. I don’t know maybe we need some kind of federal regulation. I can see it now, the Federal Golf Commission (FGC), headed by Bob Toski.  More discussion in future blogs.

 

 

The Goofy Game of Golf Searching for the Answer

While there is still some golf left to be played in the Burgh, my game continues to flounder in the fall. This week, I am going to write about something I read in another blog, about how hard to hit putts. The Grateful Golfer asked the question, do you play your putts to die at the hole, or do you try to hit them 8 inches past the hole. Most of the respondents replied, that they play their putts to die at the hole. The Grateful Golfer also mentioned the Pelz philosophy of putting the ball 17 inches past the hole, which according to Pelz’s data, gives the ball the best chance of going in. I have a little different take on how you should think about the speed of the putt. I feel it depends on the length of the putt. I break my putts down into three arbitrary lengths, and have a different thought process on each putt.

Let’s start with putts over thirty feet, or approximately 10 steps. First of all, I try to make every putt. I am not an advocate of trying to get the putt within a 3 foot circle. I believe in the small target theory. Even though I am trying to make the putt, this is when I am trying to die the ball at the cup. I know my chances of making such putts are slim, so trying to die the ball at the cup gives me the best chance of not 3 putting, and a few will find the promise land in the bottom of the cup.

On putts that are between five and thirty feet, is where I adopt the Pelz philosophy, of getting the ball 17 inches past the hole. These putts have a greater chance of going in at that speed, and you want to make every effort to give them the best chance of going in.

Then there are the putts that are 5 feet and under. This is where I try to take a more aggressive attitude and get the ball to go in with a little more speed. The ball will usually hit the back of the cup. Here is a good drill to get the experience of doing this on the golf course. On the putting green start with a 3 foot putt that is fairly straight. Have 2 balls, one you are putting and the other one just about 3 inches directly across from the other ball the same distance. With the first ball make the putt with a nice speed going into the hole. You don’t want it going so fast that it hits the back of the cup and pops up in the air but you want to feel it dove in the cup or  hit the back of the cup. Then step up to the second ball and try to hit the putt with the same speed, but miss the cup on purpose to see how far this putt goes past the hole. You will probably be surprised how far this putt goes past the hole. Most likely it will be 2 to 2 and 1/2 feet. Then try to make the putt coming back. This will better prepare you  for the consequences of missing a short putt with an aggressive speed. Then do the drill with short breaking putts and at various distances under 5 feet.  With this aggressive attitude you should make a lot more of those little knee knockers.

These distances are certainly arbitrary and you can set up you own distances for each of the three philosophies. Certainly those philosophies will change on extremely down hill putts. By adopting a speed philosophy based on the length of the putts, should result in better putting stats.