Category: Mind

Well, another week of scores in the 80’s and one less round this week because of rain yesterday. I almost did not do a blog this week just to see if this would help break the slump. Today I shot 80 at Fort Cherry a fairly easy course with a par of 70. In fact I three putted the last hole for a double bogey to ensure that the failure to break 80 streak reach a nice round figure of 8. Todays round was just a plethora of mental mistakes. In fact my ball striking this week was probably the best of the year, but this streak is really getting to me. Trying to look on bright side of things, I am hoping that I will find something that will leave a lasting positive impact on my game. It is  amazing to me, when you are on a streak like this, that every little mistake you make seems to be magnified. The putts never seem to fall and your concentration is out the window.

During the winter I talked about the mind body connection and how I think this game is an even split of 50% mental and 50% physical. I still believe that, but right now my mental game is definitely been out to lunch. I can tell that my mind is not focused on the task at hand. Let me give one great example early in today’s round. I hit a great drive right down the middle and only had about 110 to a slightly elevated pin. This was a nice solid 50 degree wedge for me. Even though I was in the fairway I could tell the ball was sitting slightly down. Not as bad as a divot but there had to be a small hole there. Now I knew I was going to really have to dig that ball out and I also knew that the ball probably would not fly as far. Did I go back and get my wedge. Of course not. I hit the ball a good 10 yards short of the green. I was able to get the ball up and down to save par, but I should have had a 10 to 20 foot birdie putt. This was one of many mental blunders today. We will see what happens next week. If you don’t see the blog next week, then you know the streak is still going and I have resorted to that, to try and stop it.

Well, here we are on another Sunday night wrap up and not much has changed. The frustration continues, with bad weather, only two rounds in, and both in the 80’s. This makes five straight rounds in the 80’s. This has been one of the longest dry spells since I have begun the shoulder swing. I could go into many reasons why this has been happening but basically it is in the past. I tried some new grip ideas this week with the goal of developing a more natural hinging and unhinging of the wrists. I gripped the putter in way I felt would allow the wrists to be in a more natural position. At times, this seemed to work  and I putted pretty well today, but in the end I felt I had come to another dead end.

I think my main problem this year has been my lack of awareness as to what the hell is going on, on the golf course. As far as the other mental A’s are concerned, I think I have done well. Despite my problems I have kept my anger under control. I don’t think anxiety has played a major role in my scoring woes. I have accepted what’s been happening. But it is my awareness that has really faltered. Because this has been my big short coming, I have not made the proper adjustments on the field of play. That will be the goal this week to improve my awareness on the golf course and get back to having some mind body connection on more than just two shots a round.  We all want to be more consistent. That all can now include Phil Mickelson who went something like 12 or 13 shots higher from one day to the next. For whatever reason it makes one feel just a little better when a top player  has the same problems as all of us. The weather is looking better this week and hopefully this will contribute the end of the run of 80’s. I feel better already.

This may turn out to be a rambling blog because this was another frustrating week on the links. Some of it could be blame on the weather but in reality I just plain stunk out the joint, in more ways than one. Here was the basic pattern. I played 54 holes as a single. During these rounds I would come up with something that I thought was some kind of break through to finding ways to score, only to find out they were crap when I tried to play for a few sheckles in a group. The rounds as a single were 76 and 78 at Mt. Lebo. and an 80 at Indian Run.  Then with a little on the line I shot 88 at Village Green in some windy cold conditions. Today, in our Sunday foursome, I shot 81 at Ponderosa, under ideal conditions. Today the putter was the culprit that led to the score in the 80’s. I can say in all honesty I only made 2 good strokes with the putter all day. What was amazing that some of my bad strokes miraculously found the hole. My ball striking was good today and there were some good mind body moments, when I was totally in sync.

Here are things that I tried this week, at least the ones I can still remember. Improved address postion, trying to get closer to ball on all shots including putts. Changing my pre shot routine. Going back to an old driver. Changing putters. Standing farther away from the ball on putts. There were other things but frankly I am just trying to forget them and I think I have succeeded.

I am now going to write about two times today, when my mind body connection was right on. These stand out because this may have been the only two times it happened all week. I had about 150 yards in for my third on a par 5. The lie was slightly downhill. It was a perfect 8 iron distance for me. With the downhill lie, I had to aim slightly left of the pin, which put me lining up at the right edge of the left bunker. With complete confidence, I took a solid swing and the ball went slighty right and about 12 feet from the pin. Missed the putt of course. On a par 3 I had 168 to an up front pin. This is a little strong for my 7 iron and a 6 iron is a little too much. I felt if I turned the 7 from right to left this would increase the distance just enough to make it to the green and the pin.  I made a great pass at the ball, hit a very nice draw that wound up 20 feet past the pin. Two great examples of the mind body connection being in perfect sync. Now the key will be to be able to do this more than two times per week. This was one of the worst putting days I have had in a long time. Not from the standpoint of the numbers but from not being able to execute the stroke. I had 35 putts and I flinched on 33 of them. That will have to change. The weather does not look too good for the next couple or 3 days so I don’t know how much torture I will be putting my self through this week, and maybe a break is what I need. See you next week.

Back into the Sunday groove for the blog and that is about the only thing that is groovin because the golf game is definitely missing a beat. Took it easy on Monday and Tuesday with the weather not great, and gave the back a little more time to heal. Started playing on Wednesday and shot a miserable 83 at Scenic Valley. Saturday did not get much better with an 80 at South Park and today shot 77 at Rolling Acre the boring way with 14 pars and 4 bogies. This week was a fishing expedition and it was trying to get comfortable over the ball. The putting was bad to awful and although I had some short game moments it was not enough to over come bad play.

Some of the low lights were 22 putts on the back nine of Scenic Valley, hitting lots of fat irons at South Park and some awful high right drives at Rolling Acres. When the ball striking goes as it has over the last 2 rounds it is always a little of a mystery to me because over the last 2 years or so that has been the strongest part of my game. No real progress on the mind body connection only to say that it is disconnected. Hoping to get in the full compliment of play this week, and we will see what happens. Everybody goes through periods of play like this but it still does ease the frustration. To me it is the racing mind syndrome. Even though the game is slow and time between shots can take forever, when it come time to hit the ball the mind is just flying. Sometimes it is thinking about things that are not even pertaining to what you are doing on the golf course. When it gets to this point you hit one inch behind a 50 foot putt and it goes 32 feet. Yes, I did that today. Even though Rolling Acre is not the hardest course in the world and it is pretty wide open, I am still amazed that I shot 4 over par. No new ideas on the horizon but hopefully I will have some kind of inspriration right on the golf course this week.

The blog is again two days late, but for a different reason, just real busy, and Masters watching. The good news or should I say the great news is, my back issue is about 98% better and I played under some beautiful conditions on Saturday and Sunday. While the scores were not that great, with a 77 at South Park, and an 81 at Riverview, which did feature nine’s of 44-37, as I played the last 10 holes one over par. I was pretty much pain free the whole round.  Not a lot to report on the mind body connection, as I was just so happy to be back out there, that I think the concentration was not the best. I did do some things, which I will see how they work out this week. The weather has turned nasty again and I may not get out again until Saturday, although tomorrow and Thursday may have some possibilities.

Now I did watch the Masters on Sunday, and I must say that was one of the great driving exibitions that I have ever seen. It goes to show just how powerful a tool of long and STRAIGHT can be. The rest of Bubba’s game was not that great. He putted better on Sunday than he did on Saturday and he made some very clutch putts on the front nine but he certainly did not putt lights out. The driving was spectacular however and that was enough to allow him to cruise home to victory. It was not a particularly exciting Masters but you have to give Bubba his just due, that he played an excellent final round. There is the old saying the Masters doesn’t begin until the back nine on Sunday, but this one was over at the eighth and ninth holes with the four shot swing. Bubbas steady one bogey one birdie back was enough to easily win. Sounds more like a U. S. Open finish than the Masters. The over reaction to Tiger’s record breaking performance has changed  the Masters forever, and I don’t think it is for the good. I am not going to go into any great details but here are two facts the Masters committee did not take into consideration when they changed the course in a panic. Tiger only beat the record by one shot and the second place finisher shot shot 282 who was that long bomb driver Tom Kite. Any golf course needs tweaked once in awhile, but what they did to that course makes sure that Tiger’s record will never be broken, and has turned something that was once very special into just another major.

The blog is two days late and I will explain that later, as this was a wild and wooly week. First to the weeks scores. Mt Lebo 9 35     Fort Cherry  84     Mt Lebo 9 38     South Park 76 Scenic Valley 79. Nothing to write home about, although there was some solid play along the way.

I tried a new putting technique this week, which was a dismal failure. In right handed terms I tried a left hand low split grip and I mean a really split grip. I put my left hand at the bottom of the grip near the steel and my right hand at the top of the club. There were two things that I thought were a positive effect of this grip. First it made your shoulders parallel to your intended line and it allowed you to keep your left arm straight during the stroke. I thought this might me a way for me to putt right handed. To make a long story short, it proved to me that putting is close to 100% mental, which in the long run may prove to be helpful. My putting grip contributed heavily to my wonderful 84 at Fort Cherry.

The search on how to get the mind and the body connected may have made some progress this week. When you try to get the mind to control the body is when you get into big trouble. The best way to get control of the body is to give up control of the body. A little Zen-Buddist philosphy thrown in here and I would love to go in to it more and I will,when I am more up to it.

Ah yes, when I am more up to it, which will explain why the blog is two days late. Around Friday through Saturday for some undetermined reason I began to develope lower right back pain. Now I have never had any serious back issues in the past. I had some lower left back issuues that have flared up three times in 38 years but they were always from something I did and never lasted for more than a week and swinging a golf club never seemed to make it worse. Even this lower right back pain did not seem to effect how I could swing a golf club. In fact my Saturday round at the Park was amazing because it was on a blustery cold day. However, at 12:30 am on Sunday I could not get out of bed for 5 minutes the pain was so great. Despite that I did play golf Sunday and could swing relatively well. In hindsight this was probably a mistake. What was weird is that sleeping made it much worse. I was able to go to work on Monday and had a short day today. You never know how important it is to tie your shoes until you cannot do it. Today with rest and finding a way to sleep on my stomach, I am much better about 40%. I am hoping that I will be able to get on the links this weekend. Hopefully I will have something to write about next week and be back on the Sunday blog.

They say a picture is worth a thousand words. Lets hope this video is worth about 450 as I explain one of the basic elements of the shoulder swing. The video is shot in the golf room, where all the brilliant ideas of the last 3 1/2 years have evolved.

As you can see, the shoulder rotation will control the legs in the golf swing. The right shoulder turning down to start the downswing will automatically kick that right knee in toward the ball. Next week I will dissect the arm movement and one other subtle element of the shoulder control  swing.